Right... this is what I usually do every sunday. I take up arnis a bit and try to keep myself somewhat active, especially after sitting around the office all week.
Hasn't helped much if you notice the belly.
I gotta do something about that. :p
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Heya! Arnis! Cool!
Ar for the tummy... curl-ups, perhaps? It also helps to hold your tummy in while you're doing your arnis forms.
Keep it up!
:)
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